Multi-Rhythmic Workout is an energetic and rhythmic class using Latin, Middle Eastern and African dance styles. Work on your endurance, flexability and overall fitness.
MaHumba Cardio Dance Fitness
An energetic class that draws exercises from ballet, modern, jazz, yoga, pilates and more, will work out the entire body while offering resistance training. Sessions will include barre, cardio, and interval training while listening to upbeat music.
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